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Weight History
showing entries 1 to 4 of 4
27 April 2016
Weigh-in:
332.0 lb
lost so far:
8.0 lb
still to go:
112.0 lb
Diet followed reasonably well
(7 comments)
losing 4.0 lb a week
19 April 2016
Hello FatSecret friends-
Staying on target and while still craving food post 8pm, doing well avoiding eating at night. I've also started to increase my water intake while lowering my calorie count. So far, so good.
If you're interested to see what I'm doing, and what I'm all about, check out my channel intro video on YouTube: https://www.youtube.com/channel/UCgJU-H42jE2IpV_os0q28Ag
I promise, if you're overweight and/or a parent, you'll get something out of my channel!
FDSD
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15 April 2016
Hi everyone,
Although I had a bigger breakfast than expected, today I start my full lifestyle change journey. I'm going by Fat Dad Slim Dad because in addition to working to get healthy, I'm also a father of twins which can be exhausting. I've created a unique place for people to learn both dieting tips and empowering parenting strategies, which oddly enough, have helped me begin and I'm sure will help me continue my weight-loss journey.
Check in with you soon-
Fat Dad Slim Dad
Facebook: FDSD81
Twitter: @FDSD81
YouTube: FatDadSlimDad
(1 comment)
13 April 2016
Weigh-in:
340.0 lb
lost so far:
0 lb
still to go:
120.0 lb
Diet followed N/A
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