FatDadSlimDad's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016

332.0 lb Lost so far: 8.0 lb. Still to go: 112.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 April 2016:

460 kcal

Fat: 8.00g | Prot: 18.00g | Carb: 74.00g. Breakfast: Acme Fat Free Yogurt, Wegmans Organic Granola Blueberry & Flax. more...

losing 4.0 lb a week

Comments

Look at you go!!!! Great job!

27 Apr 16 by member: pandasmom

Hey, great job there! Congrats!

27 Apr 16 by member: warrenwinter

Thanks for your encoragement and support!!

29 Apr 16 by member: FatDadSlimDad

Good gravy! In envy!

29 Apr 16 by member: TheLovelyMrsG

Yahoo for you!

29 Apr 16 by member: SjF60

Excellent loss there!

29 Apr 16 by member: warrenwinter

That's a very nice loss!

29 Apr 16 by member: Mistybenner


	Submit a Comment You must sign in* to submit a comment*

FatDadSlimDad's weight history