Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Evelyn46
Evelyn46
Joined December 2010
Posts
423
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
6.9 lb
Current Weight
156.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
31.9 lb
Follow
Evelyn46's Weight History
view Evelyn46's complete history
Evelyn46's Cookbook
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook
Other Related Links
Members
Members
Forums
Evelyn46's Recent Food & Exercise
1 serving Lay's Wavy Original Potato Chips
1 serving Kraft Miracle Whip Light Dressing
2 servings Nature's Own Butterbread
Tennis
Housework
Desk Work
view diet calendar