| May 2022 |
| Mon 9th: |
547 *
|
34%
|
fat: 21.89g |
| |
protein: 19.53g |
| |
carbs: 68.19g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
238 *
|
15%
|
fat: 10.90g |
| |
protein: 17.77g |
| |
carbs: 19.01g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
300 *
|
19%
|
fat: 16.50g |
| |
protein: 26.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
240 *
|
15%
|
fat: 12.00g |
| |
protein: 14.40g |
| |
carbs: 16.80g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
707 *
|
44%
|
fat: 22.40g |
| |
protein: 65.31g |
| |
carbs: 66.09g |
|
-
|
-
|
| Thu 3rd: |
805 *
|
50%
|
fat: 36.39g |
| |
protein: 52.53g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 2nd: |
595 *
|
37%
|
fat: 17.39g |
| |
protein: 42.53g |
| |
carbs: 81.95g |
|
-
|
-
|
| Tue 1st: |
575 *
|
36%
|
fat: 11.89g |
| |
protein: 44.53g |
| |
carbs: 90.95g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1028 *
|
64%
|
fat: 39.17g |
| |
protein: 63.24g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sun 30th: |
908 *
|
57%
|
fat: 28.86g |
| |
protein: 69.96g |
| |
carbs: 97.18g |
|
-
|
-
|
| Fri 28th: |
647 *
|
40%
|
fat: 22.90g |
| |
protein: 45.24g |
| |
carbs: 61.25g |
|
-
|
-
|
| Mon 24th: |
525 *
|
33%
|
fat: 9.39g |
| |
protein: 69.03g |
| |
carbs: 51.95g |
|
-
|
-
|
| Sun 23rd: |
729 *
|
46%
|
fat: 19.98g |
| |
protein: 58.32g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 22nd: |
1092 *
|
68%
|
fat: 26.85g |
| |
protein: 54.63g |
| |
carbs: 155.28g |
|
-
|
-
|
| Fri 21st: |
1571 *
|
98%
|
fat: 50.39g |
| |
protein: 115.87g |
| |
carbs: 177.81g |
|
-
|
-
|
| Thu 20th: |
500 *
|
31%
|
fat: 18.50g |
| |
protein: 28.24g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 19th: |
1085 *
|
68%
|
fat: 21.39g |
| |
protein: 59.53g |
| |
carbs: 179.95g |
|
-
|
-
|
| Tue 18th: |
793 *
|
50%
|
fat: 24.73g |
| |
protein: 58.42g |
| |
carbs: 91.12g |
|
-
|
-
|
| Mon 17th: |
1232 *
|
77%
|
fat: 32.45g |
| |
protein: 79.13g |
| |
carbs: 162.90g |
|
-
|
-
|
| Sun 16th: |
840 *
|
52%
|
fat: 31.57g |
| |
protein: 48.77g |
| |
carbs: 91.58g |
|
-
|
-
|
