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Eu-Eu
Eu-Eu
Joined July 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
260.0 lb
Lost so far:
13.0 lb
Current Weight
247.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.0 lb
Still to go:
47.0 lb
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Eu-Eu's Weight History
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Eu-Eu's Latest Member Challenges
130
Eating Better NO EXCUSES
status:
Completed
ended:
28 Sep 11
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Following
BeeSmilez
last weighin:
steady
Eu-Eu's Cookbook
cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
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Eu-Eu's Latest Posts
Exercise
I did the HCG drops about a month ago for only 2weeks. I lost 13lbs in 14days. However I must say that this is a starvation diet. You are eating so little that the weight has no choice but to fall off. I was really happy with the results but it was extremely hard not to eat certain things because I was always hungry. I plan on starting the drops again but altering the it to suit me. It really messes up your metabolism so I would not recommend following such a low calorie intake. It is not recommended to do heavy exercising because you do not have enough energy or nutrients to even exercise. I suggest eating more, small portions, and often throughout the day & exercising.
posted
19 Jul 2011, 18:16
Eu-Eu has submitted 1 post
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Eu-Eu's Recent Food & Exercise
Walking (moderate) - 3/mph
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