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Essene
Essene
Joined September 2010
Posts
4
Following
0
Followers
1
Weight History
Start Weight
236.0 lb
Lost so far:
18.0 lb
Current Weight
218.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
28.0 lb
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Essene's Weight History
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Essene's Recent Food & Exercise
1 serving Sugar Free Syrup
2 servings Belgian Waffles
1 serving Fresh Fruit Cup (No Dip)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar