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ErnestHarwell
ErnestHarwell
Joined March 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
15.8 lb
Current Weight
173.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
6.8 lb
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ErnestHarwell's Weight History
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ErnestHarwell's Recent Food & Exercise
2 servings French Vanilla Coffee Creamer
1 serving French Baguette (Side Portion)
1 serving Low Fat Vegetarian Black Bean Soup
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Sitting
view diet calendar
