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Emjacabrt
Emjacabrt
Joined September 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
143.0 lb
Lost so far:
3.0 lb
Current Weight
140.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
130.0 lb
Still to go:
10.0 lb
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Emjacabrt's Weight History
view Emjacabrt's complete history
Emjacabrt's Cookbook
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
view complete cookbook
Emjacabrt's Latest Posts
Week 1 down...
Hi, just completed my first week of healthy eating & exercise. Lost 1 lb... Honesty thought it would have been more. Really sticking to it. Here's to next weeks weigh in!
posted
17 Sep 2013, 18:13
Emjacabrt has submitted 1 post
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Emjacabrt's Recent Food & Exercise
5 servings Smirnoff Vodka
1 tbsp Butter (Salted)
1 medium Poached Egg
Housework
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar