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Emirhan56
Emirhan56
Joined June 2017
Posts
28
Following
0
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0
Weight History
Start Weight
174.2 lb
Lost so far:
20.9 lb
Current Weight
153.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
1.1 lb
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Emirhan56's Weight History
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Emirhan56's Recent Food & Exercise
100 g Tavuk Göğüs Eti
5 slices Sucuk
1
cup
Tam Yağlı Sade Yoğurt
Weight Training (Bodybuilding)
Hiking
Running (jogging) - 5/mph
view diet calendar
