Emilak - Member

Emilak

Joined August 2013

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Weight History

Start Weight

238.1 lb

Lost so far: 4.4 lb

Current Weight

233.7 lb
Performance: losing 3.1 lb a week

Goal Weight

209.4 lb

Still to go: 24.3 lb

Emilak's Weight History

	1 1/2 servings Σπιτική Σαλάτα Χωριάτικη χωρίς φέτα
	1 serving Σπιτικό Κοτόπουλο στήθος ψητό
	2 servings Σπιτικό Κοτόπουλο ψητό με τη πέτσα
	Desk Work
	Walking (slow) - 2/mph
	Standing