Els-95

Start Weight:(12 Oct 16) 121.3 lb
Current Weight:(02 Dec 16) 114.2 lb
Goal Weight:105.8 lb
following: Els-95's own diet
performance: gaining 6.2 lb a week

FatSecret member since: 15 Feb 13

Els-95's Weight History


Els-95's Cookbook

cals: 49kcal | fat: 2.45g | carbs: 4.06g | prot: 3.16g
Mousse de Courgette
Réalisation facile et rapide.
cals: 190kcal | fat: 10.12g | carbs: 11.94g | prot: 12.00g
Croque Madame Façon Muffin
Voici une recette qui en fera saliver.
cals: 136kcal | fat: 2.08g | carbs: 24.85g | prot: 5.43g
Muffin Sain
Muffin chocolat ultra light.
view complete cookbook

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Els-95's journal

04 December 2013

Règles !
on diet Els-95's own diet  

Els-95's Recent Food & Exercise

Els-95's Recent Activity

Els-95's Own Activity

Els-95 recorded a Weigh In at 114.2 lb.
Els-95 recorded a Weigh In at 113.3 lb.
Els-95 recorded a Weigh In at 113.5 lb.
Els-95 commented on Welast's Weigh In.

Els-95's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 supported XshapeshiftX's Journal Entry.
Susan-O recorded a Weigh In at 118.0 lb.
vitality606 recorded a Weigh In at 200.0 lb.
rainstormsurprise recorded a Weigh In at 216.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on their Journal Entry.
santanuchatterjee recorded a Weigh In at 164.0 lb.
angela75 recorded a Weigh In at 147.5 lb.