Els-95 - Member

Els-95

Joined February 2013

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Weight History

Start Weight

128.5 lb

Lost so far: 1.1 lb

Current Weight

127.4 lb
Performance: losing 9.3 lb a week

Goal Weight

105.8 lb

Still to go: 21.6 lb

Els-95's Weight History

cals: 49kcal | fat: 2.45g | carbs: 4.06g | prot: 3.16g

Réalisation facile et rapide.

cals: 190kcal | fat: 10.12g | carbs: 11.94g | prot: 12.00g

Voici une recette qui en fera saliver.

cals: 136kcal | fat: 2.08g | carbs: 24.85g | prot: 5.43g

Muffin chocolat ultra light.

view complete cookbook

	2 small Poires
	2 servings Carrefour Orange 100% Pur Jus Pressé
	1 Panini
	Standing
	Sitting
	Walking (moderate) - 3/mph