Joined February 2013
Weight History

Start Weight
115.7 lb
Lost so far: 0.2 lb

Current Weight
116.0 lb
Performance: gaining 1.5 lb a week

Goal Weight
105.8 lb
Still to go: 10.1 lb

Els-95's Weight History

Els-95's Cookbook

cals: 49kcal | fat: 2.45g | carbs: 4.06g | prot: 3.16g
Mousse de Courgette
Réalisation facile et rapide.
cals: 190kcal | fat: 10.12g | carbs: 11.94g | prot: 12.00g
Croque Madame Façon Muffin
Voici une recette qui en fera saliver.
cals: 136kcal | fat: 2.08g | carbs: 24.85g | prot: 5.43g
Muffin Sain
Muffin chocolat ultra light.
view complete cookbook

Other Related Links


Els-95's journal

04 December 2013

Règles !
on diet Els-95's own diet  

Els-95's Recent Food & Exercise

Els-95's Recent Activity

Els-95's Own Activity

No recent activity.


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Other Member Diet Recent Activity

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