Elcol - Member

Elcol

Joined September 2013

Posts

184

Following

Followers

Weight History

Start Weight

136.7 lb

Lost so far: 0.4 lb

Current Weight

137.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

136.7 lb

Still to go: 0.4 lb

Elcol's Weight History

	EstherVdietista
	last weighin: gaining 0.2 lb a week

	IggyAl
	last weighin: gaining 0.3 lb a week

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1 published recipe

cals: 72kcal | fat: 4.77g | carbs: 7.35g | prot: 1.44g

Plato de verduras sabroso y fácil de hacer.

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	1 slice Rebanadas de Jamón
	3 servings Alvalle Gazpacho Original
	0.4 serving Schar Pan de Cereales sin Gluten
	Pilates
	Sitting
	Standing