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Egiziano
Egiziano
Joined June 2011
Posts
8
Following
0
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Weight History
Start Weight
189.6 lb
Lost so far:
0.7 lb
Current Weight
190.3 lb
Performance:
gaining 0.9 lb a week
Goal Weight
176.4 lb
Still to go:
13.9 lb
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Egiziano's Weight History
view Egiziano's complete history
Egiziano's Cookbook
cals: 527kcal | fat: 15.55g | carbs: 77.26g | prot: 27.56g
Pasta Verdure e Ricotta
Una ricetta per un pranzo sano.
cals: 452kcal | fat: 33.66g | carbs: 34.02g | prot: 5.31g
Crème Brûlée
Per gli amanti dei dolci al cucchiaio, questa sfiziosa crème brûlée rappresenta una soluzione ideale per il fine pasto.
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Egiziano's Recent Food & Exercise
1 fl oz caffè
1 pizza
1 large cornetto cioccolato
Walking (slow) - 2/mph
Desk Work
Running (jogging) - 5/mph
view diet calendar