Egiziano

Start Weight:(30 Jun 11) 189.6 lb
Current Weight:(30 Jun 13) 190.3 lb
Goal Weight:176.4 lb
following: Egiziano's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 30 Jun 11

Egiziano's Weight History


Egiziano's Cookbook

cals: 527kcal | fat: 15.55g | carbs: 77.26g | prot: 27.56g
Pasta Verdure e Ricotta
Una ricetta per un pranzo sano.
cals: 452kcal | fat: 33.66g | carbs: 34.02g | prot: 5.31g
Crème Brûlée
Per gli amanti dei dolci al cucchiaio, questa sfiziosa crème brûlée rappresenta una soluzione ideale per il fine pasto.
view complete cookbook

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Other Member Diet Recent Activity

mseehawer recorded a Weigh In at 222.3 lb.
castlegull recorded a Journal Entry and a Weigh In at 285.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pansori recorded a Weigh In at 200.0 lb.
lionpete updated their Exercise Diary.
John G Man updated their Exercise Diary.
Mexirican69 supported GregGerczak's Weigh In.