Egiziano

Start Weight:(30 Jun 11) 189.6 lb
Current Weight:(30 Jun 13) 190.3 lb
Goal Weight:176.4 lb
following: Egiziano's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 30 Jun 11

Egiziano's Weight History


Egiziano's Cookbook

cals: 527kcal | fat: 15.55g | carbs: 77.26g | prot: 27.56g
Pasta Verdure e Ricotta
Una ricetta per un pranzo sano.
cals: 452kcal | fat: 33.66g | carbs: 34.02g | prot: 5.31g
Crème Brûlée
Per gli amanti dei dolci al cucchiaio, questa sfiziosa crème brûlée rappresenta una soluzione ideale per il fine pasto.
view complete cookbook

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Other Member Diet Recent Activity

kathleenicole recorded a Weigh In at 152.2 lb.
gingin40 commented on their Journal Entry.
lois christine updated their Food Diary.
Kate_welsh09 recorded a Journal Entry.
jessicarush1 recorded a Weigh In at 195.0 lb.
SwamplifeCowgirl supported lettygaylor's Journal Entry.
Peacefulmom24 added lettygaylor's Stir Fry Chicken & Broccoli recipe to their cook book.
MikeyVDenver updated their Exercise Diary.