Egiziano

Start Weight:(30 Jun 11) 189.6 lb
Current Weight:(30 Jun 13) 190.3 lb
Goal Weight:176.4 lb
following: Egiziano's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 30 Jun 11

Egiziano's Weight History


Egiziano's Cookbook

cals: 527kcal | fat: 15.55g | carbs: 77.26g | prot: 27.56g
Pasta Verdure e Ricotta
Una ricetta per un pranzo sano.
cals: 452kcal | fat: 33.66g | carbs: 34.02g | prot: 5.31g
Crème Brûlée
Per gli amanti dei dolci al cucchiaio, questa sfiziosa crème brûlée rappresenta una soluzione ideale per il fine pasto.
view complete cookbook

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Other Member Diet Recent Activity

nadeemnz supported SaltynSweet's Weigh In.
LuC2 supported wolfsage's Journal Entry.
iamachristianjesusfreak replied to k8yk's post - Before and After, anyone?.
PepeLepe25 recorded a Weigh In at 135.0 lb.
Gildartz updated their Food Diary.
PatSW recorded a Weigh In at 218.7 lb.
SRosenberger updated their Exercise Diary.
rottienydawgs updated their Exercise Diary.