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Edsonjpl
Edsonjpl
Joined March 2015
Posts
90
Following
2
Followers
8
Weight History
Start Weight
138.2 lb
Lost so far:
28.0 lb
Current Weight
166.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
11.9 lb
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A meta é definição muscular! Aumentar o peitoral, trincar a barriga, aumentar biceps e triceps, deixar as costas mais definidas e concertar mais a postura!
Edsonjpl's Weight History
view Edsonjpl's complete history
Following
julialchf
last weighin:
gaining 0.6 lb a week
dalcarde
last weighin:
gaining 0.3 lb a week
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Edsonjpl's Recent Food & Exercise
1 serving Forno de Minas Pão de Queijo Tradicional
1 large Ovo Cozido
1
slice
Queijo Mozzarella
Walking (moderate) - 3/mph
Aerobics
Studying
view diet calendar