Date started: 10 Dec 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 138.2 lb
28 Feb 23	166.2 lb	Reasonably Well
17 Oct 22	172.0 lb	Reasonably Well
30 Aug 22	168.7 lb	Reasonably Well
30 Jul 22	167.6 lb	Reasonably Well
18 Apr 22	164.2 lb	Reasonably Well
23 Jan 22	156.5 lb	Reasonably Well
06 Sep 21	146.6 lb	Reasonably Well
16 Aug 21	147.7 lb	Reasonably Well
01 Jun 21	138.9 lb	Reasonably Well
10 May 21	136.7 lb	Reasonably Well
31 Mar 21	136.9 lb	Reasonably Well
09 Jan 21	137.8 lb	Reasonably Well
05 Nov 20	131.8 lb	Reasonably Well
10 Sep 20	133.8 lb	Reasonably Well
19 Feb 20	139.8 lb	Reasonably Well
01 Nov 19	138.5 lb	Reasonably Well
31 Oct 19	137.8 lb	Reasonably Well
03 Oct 19	136.7 lb	Reasonably Well
05 Sep 19	136.2 lb	Reasonably Well
04 Sep 19	138.5 lb	Reasonably Well
02 Jul 19	141.1 lb	Reasonably Well
04 Jun 19	144.8 lb	Reasonably Well
18 May 19	144.0 lb	Reasonably Well
08 Apr 19	142.0 lb	Reasonably Well
16 Mar 19	141.5 lb	Reasonably Well
14 Feb 19	140.9 lb	Reasonably Well
30 Jan 19	139.8 lb	Reasonably Well
10 Jan 19	136.7 lb	Reasonably Well
27 Dec 18	137.1 lb	Poorly
10 Dec 18	138.2 lb	Not Applicable

Date started: 23 Nov 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 137.1 lb
23 Nov 18	137.1 lb	Not Applicable

Date started: 07 Nov 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 138.5 lb
07 Nov 18	138.5 lb	Not Applicable

Date started: 24 Oct 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 139.6 lb
24 Oct 18	139.6 lb	Not Applicable

Date started: 08 Oct 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 138.9 lb
08 Oct 18	138.9 lb	Not Applicable

Date started: 24 Sep 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 138.7 lb
24 Sep 18	138.7 lb	Not Applicable

Date started: 10 Sep 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 137.8 lb
10 Sep 18	137.8 lb	Not Applicable

Date started: 12 Aug 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
12 Aug 18	136.7 lb	Not Applicable

Date started: 05 Apr 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
16 Jun 18	136.7 lb	Reasonably Well
31 May 18	136.7 lb	Reasonably Well
17 May 18	136.7 lb	Reasonably Well
03 May 18	136.7 lb	Reasonably Well
19 Apr 18	136.7 lb	Reasonably Well
05 Apr 18	136.7 lb	Not Applicable

Date started: 17 Mar 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
17 Mar 18	136.7 lb	Not Applicable

Date started: 17 Feb 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 132.3 lb
17 Feb 18	132.3 lb	Not Applicable

Date started: 14 Dec 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 134.5 lb
27 Jan 18	134.5 lb	Reasonably Well
11 Jan 18	134.5 lb	Reasonably Well
14 Dec 17	134.5 lb	Not Applicable

Date started: 13 Oct 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 132.3 lb
16 Nov 17	133.8 lb	Reasonably Well
01 Nov 17	132.3 lb	Reasonably Well
13 Oct 17	132.3 lb	Not Applicable

Date started: 27 Sep 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 134.5 lb
27 Sep 17	134.5 lb	Not Applicable

Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 132.3 lb
11 Sep 17	132.3 lb	Not Applicable

Date started: 21 Aug 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 130.1 lb
21 Aug 17	130.1 lb	Not Applicable

Date started: 04 Aug 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
04 Aug 17	136.7 lb	Not Applicable

Date started: 21 Jul 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
21 Jul 17	136.7 lb	Not Applicable

Date started: 05 Jul 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
05 Jul 17	136.7 lb	Not Applicable

Date started: 20 Jun 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
20 Jun 17	136.7 lb	Not Applicable

Date started: 05 Jun 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 136.7 lb
05 Jun 17	136.7 lb	Not Applicable

Date started: 22 May 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 136.7 lb
22 May 17	136.7 lb	Not Applicable

Date started: 23 Mar 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.3 lb
08 May 17	141.1 lb	Reasonably Well
22 Apr 17	136.7 lb	Reasonably Well
08 Apr 17	141.1 lb	Reasonably Well
23 Mar 17	143.3 lb	Not Applicable

Date started: 20 Feb 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
07 Mar 17	143.7 lb	Reasonably Well
20 Feb 17	141.1 lb	Not Applicable

Date started: 18 Nov 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 141.1 lb
03 Feb 17	143.3 lb	Reasonably Well
20 Jan 17	143.3 lb	Reasonably Well
06 Jan 17	141.1 lb	Not Applicable
18 Nov 16	141.1 lb	Not Applicable

Date started: 15 Oct 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 141.1 lb
01 Nov 16	141.1 lb	Poorly
15 Oct 16	141.1 lb	Not Applicable

Date started: 13 Sep 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 141.1 lb
28 Sep 16	141.8 lb	Reasonably Well
13 Sep 16	141.1 lb	Not Applicable

Date started: 24 Aug 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 141.1 lb
24 Aug 16	141.1 lb	Not Applicable

Date started: 07 Aug 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 141.1 lb
07 Aug 16	141.1 lb	Not Applicable

Date started: 02 Jul 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 134.5 lb
02 Jul 16	134.5 lb	Not Applicable

Date started: 26 May 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 132.3 lb
10 Jun 16	134.5 lb	Reasonably Well
26 May 16	132.3 lb	Not Applicable

Date started: 26 Dec 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 125.7 lb
11 May 16	134.5 lb	Reasonably Well
25 Apr 16	134.5 lb	Reasonably Well
24 Mar 16	132.3 lb	Reasonably Well
25 Feb 16	130.1 lb	Reasonably Well
11 Feb 16	132.3 lb	Reasonably Well
28 Jan 16	125.7 lb	Reasonably Well
26 Dec 15	125.7 lb	Not Applicable

Date started: 02 Mar 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 132.3 lb
07 Mar 15	132.3 lb	Reasonably Well
02 Mar 15	132.3 lb	Not Applicable