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Ed Endicott's Journal

Ed Endicott's Profile |Send a Message | Weight History

showing entries 36 to 40 of 208

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16 March 2011

Weigh-in: 168.0 lb

lost so far: 115.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

15 March 2011

Weigh-in: 168.2 lb

lost so far: 114.8 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

14 March 2011

Weigh-in: 169.8 lb

lost so far: 113.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 4.2 lb a week

13 March 2011

My motivation for losing weight was to get off the CPAP. I've been on it for the last 3 years and haven't been able to do the things I like to do like go camping or backpacking. Last night, I went in for a follow up sleep study to determine if the weight I've lost will "cure" me of sleep apnea. I slept through the night and the tech never had to come in the room to put me on the sleep machine. A tech can't diagnose or tell me to be on or off the machine, but it looks like since I didn't need to be hooked up, I am probably completely cured and will no longer need the assistance to sleep at night. I'm extremely happy today.

Weigh-in: 169.2 lb

lost so far: 113.8 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

12 March 2011

Finally beat the 170 goal. My goal was by the end of March so I'm really happy with getting there. The next step is down to 160. 168 is the maximum "normal" weight for my height and age and I should be there by the end of the week but I think 160 will be more ideal. Another month and I should be set.

Weigh-in: 169.6 lb

lost so far: 113.4 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 3.5 lb a week

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