ELENA _ 71 - Member

ELENA _ 71

Joined April 2020

Posts

928

Following

Followers

593

Weight History

Start Weight

178.0 lb

Lost so far: 18.0 lb

Current Weight

160.1 lb
Performance: losing 0.7 lb a week

Goal Weight

154.3 lb

Still to go: 5.7 lb

ELENA _ 71's Weight History

	3volk
	last weighin: gaining 0.0 lb a week

	Аль.Н
	last weighin: gaining 0.8 lb a week

view all

cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

view complete cookbook

	200 g Йогурт Домашний
	1/2 serving Махеевъ Джем Черничный
	120 g Блины на Молоке
	Walking (slow) - 2/mph
	Sauna
	Housework