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Dustin Espinoza
Dustin Espinoza
Joined August 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
14.4 lb
Current Weight
177.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
175.0 lb
Still to go:
2.6 lb
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Dustin Espinoza's Weight History
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Dustin Espinoza's Recent Food & Exercise
1 cup Whole Milk
2 servings Toasted and Buttered Wheat Bread
1 large Egg
Bicycling (slow) - 11/mph
Standing
Desk Work
view diet calendar
