Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DrChives
Journal
DrChives's Journal
DrChives's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
21 February 2015
Weigh-in:
190.0 lb
lost so far:
1.3 lb
still to go:
8.2 lb
Diet followed 100%
add comment
gaining 3.1 lb a week
19 February 2015
Stuck to the plan throughout the day for the first time; no carbs at all and no sugar (again for the first time no meat before dinner!) Didnt struggle for energy too much. Lesson for this was I can eat as much beetroot, onion, carrot, cucumber and lettice to fill-up together with one source of protien of no less than 30g and Ill be well under 1500 calories with an evening shake.
Weigh-in:
189.2 lb
lost so far:
2.2 lb
still to go:
7.3 lb
Diet followed 100%
add comment
losing 26.2 lb a week
18 February 2015
Weigh-in:
192.9 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
gaining 3.6 lb a week
15 February 2015
Weigh-in:
191.4 lb
lost so far:
0 lb
still to go:
9.5 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
DrChives's weight history
view complete history