Weigh In record (no journal entry) for 15 February 2015
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191.4 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2015:
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2379 kcal
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Fat: 130.11g | Prot: 169.53g | Carb: 121.77g.
Breakfast: Bacon, Poached Egg, Multigrain Bread. Lunch: Taylor Farms Celery Sticks, Cheese, Carrots, Green Olives, Baxters Beetroot, Cucumber (with Peel), Tyson Foods Deli Slices Roast Beef. Dinner: Baked Breaded or Battered Fish, Deep Fried Potato French Fries (from Frozen), Pork Curry, Onions, Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Green Olives, Cheddar Cheese, Quaker Rice Cakes - Lightly Salted, Roast Beef, No Name Mixed Vegetables, Beef Curry, Chicken Drumstick. more...
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