DonnaCox - Member

DonnaCox

Joined February 2009

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Weight History

Start Weight

230.6 lb

Lost so far: 2.6 lb

Current Weight

228.0 lb
Performance: losing 0.5 lb a week

Goal Weight

160.0 lb

Still to go: 68.0 lb

DonnaCox's Weight History

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Cute, healthy and fairly quick way to make little breakfast tarts.

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

These delicious mushrooms are sure to become an appetizer favorite.

view complete cookbook