Don333

Start Weight:(04 Apr 13) 298.0 lb
Current Weight:(03 Aug 13) 252.5 lb
Goal Weight:230.0 lb
following: The South Beach Diet
performance: losing 2.5 lb a week

FatSecret member since: 14 Jan 08

Don333's Weight History



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The South Beach Diet


Don333's journal

25 April 2013

Derby Derm
on diet The South Beach Diet  

24 April 2013

Lunch at Scotch and Sirloin
on diet The South Beach Diet  

Don333's Recent Food & Exercise

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The South Beach Diet Recent Activity

40yearoldmom recorded a Weigh In at 129.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.