Don333

Start Weight:(04 Apr 13) 298.0 lb
Current Weight:(03 Aug 13) 252.5 lb
Goal Weight:230.0 lb
following: The South Beach Diet
performance: losing 2.5 lb a week

FatSecret member since: 14 Jan 08

Don333's Weight History



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The South Beach Diet


Don333's journal

25 April 2013

Derby Derm
on diet The South Beach Diet  

24 April 2013

Lunch at Scotch and Sirloin
on diet The South Beach Diet  

Don333's Recent Food & Exercise

Don333's Recent Activity

Don333's Own Activity

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The South Beach Diet Recent Activity

MC1900 recorded a Journal Entry.
jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.