Don333

Start Weight:(04 Apr 13) 298.0 lb
Current Weight:(03 Aug 13) 252.5 lb
Goal Weight:230.0 lb
following: The South Beach Diet
performance: losing 2.5 lb a week

FatSecret member since: 14 Jan 08

Don333's Weight History



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The South Beach Diet


Don333's journal

25 April 2013

Derby Derm
on diet The South Beach Diet  

24 April 2013

Lunch at Scotch and Sirloin
on diet The South Beach Diet  

Don333's Recent Food & Exercise

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The South Beach Diet Recent Activity

Monicandaisy recorded a Weigh In at 184.0 lb.
msugrad598 recorded a Weigh In at 180.2 lb.
rachaelcox1 recorded a Weigh In at 222.0 lb.
Melissa7802 recorded a Weigh In at 237.0 lb.
Jamilya recorded a Weigh In at 153.0 lb.
dolores gilmore recorded a Weigh In at 142.4 lb.
Coweys recorded a Weigh In at 254.8 lb.
positive_and_ready recorded a Weigh In at 228.0 lb.