Docfern

Start Weight:(01 Feb 11) 220.0 lb
Current Weight:(30 Jan 16) 178.6 lb
Goal Weight:165.3 lb
following: Docfern's own diet
performance: losing 1.5 lb a week

FatSecret member since: 09 Feb 11

Docfern's Weight History



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Docfern's journal

30 January 2016

Body Fat: 25.8 Water: 50.4 Bone: 3.6 Visceral Fat: 11.6 Muscle 26.4 Cal: 1806
on diet Docfern's own diet  losing 1.5 lb a week

17 January 2016

Body Fat: 26.5 Water: 49.9 Bone: 3.6 Visceral Fat: 11.9 Muscle 25.9 Cal: 1835
on diet Docfern's own diet  losing 2.6 lb a week

Docfern's Recent Food & Exercise

Docfern's Recent Activity

Docfern's Own Activity

Docfern recorded a Journal Entry and a Weigh In at 178.6 lb.
Docfern recorded a Journal Entry and a Weigh In at 181.4 lb.
Docfern recorded a Journal Entry and a Weigh In at 184.7 lb.
Docfern recorded a Journal Entry and a Weigh In at 179.2 lb.

Docfern's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported HCB's Journal Entry.
Fleksnes recorded a Weigh In at 199.2 lb.
perconte recorded a Weigh In at 183.0 lb.
fent888 recorded a Weigh In at 177.0 lb.
Emw5993 recorded a Weigh In at 166.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chantal van Eldik recorded a Weigh In at 151.2 lb.
makusik1986 recorded a Weigh In at 138.5 lb.