Docfern
Joined February 2011
Posts
261
Following
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Weight History

Start Weight
220.0 lb
Lost so far: 43.9 lb

Current Weight
176.1 lb
Performance: losing 6.2 lb a week

Goal Weight
165.3 lb
Still to go: 10.8 lb

Docfern's Weight History



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Docfern's journal

07 August 2017

Body Fat: 25.1 Water: 50.9 Bone: 3.6 Visceral Fat: 11.3 Muscle 26.6 Cal: 1782
on diet Docfern's own diet  

05 August 2017

Body Fat: 25.6 Water: 50.5 Bone: 3.6 Visceral Fat: 11.5 Muscle 26.3 Cal: 1800
on diet Docfern's own diet  

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reneivan313 recorded a Journal Entry.
Nicky👱🏼‍♀️ recorded a Journal Entry and a Weight Entry at 157.0 lb.
edwinjramos recorded a Journal Entry.
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PShearing updated their Food Diary.
Judyrose1997 recorded a Journal Entry.
abigailsprubger recorded a Weight Entry at 116.8 lb.
Barb Mickles supported Ellagetsit's Journal Entry.