Docfern

Start Weight:(01 Feb 11) 220.0 lb
Current Weight:(03 Jun 16) 176.6 lb
Goal Weight:165.3 lb
following: Docfern's own diet
performance: losing 0.7 lb a week

FatSecret member since: 09 Feb 11

Docfern's Weight History



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Docfern's journal

03 June 2016

Body Fat: 25.2 Water: 50.8 Bone: 3.6 Visceral Fat: 11.3 Muscle 26.8 Cal: 1786
on diet Docfern's own diet  

20 May 2016

Body Fat: 25.6 Water: 50.5 Bone: 3.6 Visceral Fat: 11.5 Muscle 26.6 Cal: 1800
on diet Docfern's own diet  

Docfern's Recent Food & Exercise

Docfern's Recent Activity

Docfern's Own Activity

Docfern updated their Exercise Diary.
Docfern updated their Exercise Diary.
Docfern updated their Exercise Diary.
Docfern recorded a Journal Entry and a Weigh In at 176.6 lb.

Docfern's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 155.4 lb.
Must tang2 recorded a Weigh In at 201.2 lb.
anpanayides recorded a Weigh In at 187.8 lb.
warrenwinter supported johnrembo's Weigh In.
JovialJ supported trisiaedmonson's Journal Entry.
mesquide2 recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC supported HCB's Journal Entry.