Docfern
Joined February 2011
Posts
261
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 43.9 lb

Current Weight
176.1 lb
Performance: losing 6.2 lb a week

Goal Weight
165.3 lb
Still to go: 10.8 lb

Docfern's Weight History



Other Related Links

Members


Docfern's journal

07 August 2017

Body Fat: 25.1 Water: 50.9 Bone: 3.6 Visceral Fat: 11.3 Muscle 26.6 Cal: 1782
on diet Docfern's own diet  

05 August 2017

Body Fat: 25.6 Water: 50.5 Bone: 3.6 Visceral Fat: 11.5 Muscle 26.3 Cal: 1800
on diet Docfern's own diet  

Docfern's Recent Food & Exercise


Docfern's Recent Activity

Docfern's Own Activity

Docfern recorded a Journal Entry and a Weight Entry at 176.1 lb.
Docfern recorded a Journal Entry and a Weight Entry at 177.9 lb.
Docfern recorded a Journal Entry and a Weight Entry at 176.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported iWtPeopleToLikeMe's Weight Entry.
Unicorn_Dreamlandia supported pona266's Journal Entry.
2227Gwen commented on chesgreen's Journal Entry.
eiva updated their Exercise Diary.
stylesofpunk is following CTiiee.
scottemery recorded a Weight Entry at 224.0 lb.
oroyal7 recorded a Weight Entry at 152.5 lb.
Danielle Hawkins recorded a Weight Entry at 156.0 lb.