Docfern

Start Weight:(01 Feb 11) 220.0 lb
Current Weight:(03 Jun 16) 176.6 lb
Goal Weight:165.3 lb
following: Docfern's own diet
performance: losing 0.7 lb a week

FatSecret member since: 09 Feb 11

Docfern's Weight History



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Docfern's journal

03 June 2016

Body Fat: 25.2 Water: 50.8 Bone: 3.6 Visceral Fat: 11.3 Muscle 26.8 Cal: 1786
on diet Docfern's own diet  losing 0.7 lb a week

20 May 2016

Body Fat: 25.6 Water: 50.5 Bone: 3.6 Visceral Fat: 11.5 Muscle 26.6 Cal: 1800
on diet Docfern's own diet  losing 0.7 lb a week

Docfern's Recent Food & Exercise

Docfern's Recent Activity

Docfern's Own Activity

Docfern recorded a Journal Entry and a Weigh In at 176.6 lb.
Docfern recorded a Journal Entry and a Weigh In at 177.9 lb.

Docfern's Buddies

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Other Member Diet Recent Activity

Char60 commented on Annie42's Journal Entry.
moira57 recorded a Weigh In at 194.0 lb.
carrenmcg recorded a Weigh In at 219.0 lb.
NavymomT commented on their Journal Entry.
Becca P supported NavymomT's Weigh In.
Mistybenner commented on Josh Rael's Journal Entry.
johnpowe updated their Food Diary.
knuckles the mgtow monk commented on debrafrederick's Journal Entry.