Docfern

Start Weight:(01 Feb 11) 220.0 lb
Current Weight:(20 May 16) 177.9 lb
Goal Weight:165.3 lb
following: Docfern's own diet
performance: losing 0.7 lb a week

FatSecret member since: 09 Feb 11

Docfern's Weight History



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Docfern's journal

20 May 2016

Body Fat: 25.6 Water: 50.5 Bone: 3.6 Visceral Fat: 11.5 Muscle 26.6 Cal: 1800
on diet Docfern's own diet  losing 0.7 lb a week

24 April 2016

Body Fat: 26.2 Water: 50.1 Bone: 3.6 Visceral Fat: 11.8 Muscle 26.1 Cal: 1824
on diet Docfern's own diet  gaining 1.0 lb a week

Docfern's Recent Food & Exercise

Docfern's Recent Activity

Docfern's Own Activity

Docfern recorded a Journal Entry and a Weigh In at 177.9 lb.
Docfern recorded a Journal Entry and a Weigh In at 180.3 lb.
Docfern recorded a Journal Entry and a Weigh In at 177.7 lb.

Docfern's Buddies

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Other Member Diet Recent Activity

Sugar Waffle recorded a Journal Entry.
Rob8532 recorded a Weigh In at 194.9 lb.
jnwooters recorded a Weigh In at 147.6 lb.
CassandraXX updated their Exercise Diary.
FiveTwoCowboy commented on their Journal Entry.
jenimess recorded a Journal Entry and a Weigh In at 219.2 lb.
Tony saiz recorded a Weigh In at 197.9 lb.
Anna-Che recorded a Weigh In at 172.0 lb.