Docfern
Joined February 2011
Posts
261
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Weight History

Start Weight
220.0 lb
Lost so far: 43.9 lb

Current Weight
176.1 lb
Performance: losing 6.2 lb a week

Goal Weight
165.3 lb
Still to go: 10.8 lb

Docfern's Weight History



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Docfern's journal

07 August 2017

Body Fat: 25.1 Water: 50.9 Bone: 3.6 Visceral Fat: 11.3 Muscle 26.6 Cal: 1782
on diet Docfern's own diet  

05 August 2017

Body Fat: 25.6 Water: 50.5 Bone: 3.6 Visceral Fat: 11.5 Muscle 26.3 Cal: 1800
on diet Docfern's own diet  

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