Docfern

Start Weight:(01 Feb 11) 220.0 lb
Current Weight:(19 Nov 16) 177.0 lb
Goal Weight:165.3 lb
following: Docfern's own diet
performance: Steady

FatSecret member since: 09 Feb 11

Docfern's Weight History



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Docfern's journal

19 November 2016

Body Fat: 25.4 Water: 50.7 Bone: 3.6 Visceral Fat: 11.4 Muscle 26.6 Cal: 1791
on diet Docfern's own diet  

06 November 2016

Body Fat: 25.4 Water: 50.7 Bone: 3.6 Visceral Fat: 11.4 Muscle 26.6 Cal: 1791
on diet Docfern's own diet  

Docfern's Recent Food & Exercise

Docfern's Recent Activity

Docfern's Own Activity

Docfern updated their Food Diary.
Docfern recorded a Journal Entry and a Weight Entry at 177.0 lb.

Docfern's Buddies

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Other Member Diet Recent Activity

MightyFull supported joannewisnom's Journal Entry.
Lyndmt updated their Food Diary.
betainsane supported LO-Carb Karen's Journal Entry.
LuvBeer69 recorded a Weight Entry at 275.0 lb.
melinda fullen recorded a Weight Entry at 240.9 lb.
TRUDY DYSART added ImLuuvd's Chicken Marsala II recipe to their cook book.
mahmoudgemy recorded a Weight Entry at 209.4 lb.
SkinnyBySummer2017 recorded a Weight Entry at 241.0 lb.