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Dleblanc30
Dleblanc30
Joined June 2013
Posts
3
Following
1
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
9.4 lb
Current Weight
153.6 lb
Performance:
losing 6.6 lb a week
Goal Weight
135.0 lb
Still to go:
18.6 lb
Follow
Dleblanc30's Weight History
view Dleblanc30's complete history
Following
1Corinthians 10 31
last weighin:
losing 2.2 lb a week
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Dleblanc30's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
1 serving Natura Potassium Calcium Supplement
9
cups
Water
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
