Start Weight:(29 Sep 12) 365.0 lb
Current Weight:(26 Nov 15) 307.0 lb
Goal Weight:220.0 lb
following: DispatchVan's own diet
performance: losing 5.3 lb a week

Trying to get healthy and lose weight even with my medical issues. Found out job stress can be a killer for a diet program and your health. After my retirement lost some weight, blood pressure down to normal levels and feeling generally better. Getting exercise with my current employment and working on eating healthier.

FatSecret member since: 29 Sep 12

DispatchVan's Weight History

DispatchVan's Buddies

Pat Silva
buddies only
Pat BComingSlim
last weighin: losing 0.2 lb a week Down
DispatchVan has 2 buddies

Other Related Links


DispatchVan's journal

09 June 2015

after cruise

05 November 2013

Hernia surgery on 11/01.

DispatchVan's Recent Activity

DispatchVan's Own Activity

DispatchVan recorded a Weigh In at 307.0 lb.
DispatchVan recorded a Weigh In at 306.0 lb.
DispatchVan recorded a Weigh In at 310.0 lb.
DispatchVan recorded a Weigh In at 308.0 lb.

DispatchVan's Buddies

No recent activity.

Other Member Diet Recent Activity

lampish recorded a Journal Entry.
punkie1959 updated their Food Diary.
Fer1f2f3 recorded a Weigh In at 190.9 lb.
dtdoupe recorded a Weigh In at 166.8 lb.
ChowSinWon supported Skparker's Journal Entry.
Skparker recorded a Journal Entry and a Weigh In at 226.4 lb.
ralex1199 supported carasaber's Weigh In.
Ral0520 recorded a Weigh In at 151.4 lb.