|Start Weight:||(29 Sep 12) 354.0 lb|
|Current Weight:||(26 Jul 14) 319.0 lb|
|Goal Weight:||220.0 lb|
following: DispatchVan's own diet
performance: losing 3.0 lb a week
Trying to get healthy and lose weight even with my medical issues. Found out job stress can be a killer for a diet program and your health.