|Start Weight:||(29 Sep 12) 354.0 lb|
|Current Weight:||(28 Jan 15) 300.0 lb|
|Goal Weight:||220.0 lb|
following: DispatchVan's own diet
performance: losing 4.7 lb a week
Trying to get healthy and lose weight even with my medical issues. Found out job stress can be a killer for a diet program and your health.