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Dhanaram
Dhanaram
Joined April 2018
Posts
19
Following
0
Followers
1
Weight History
Start Weight
223.5 lb
Lost so far:
12.3 lb
Current Weight
235.9 lb
Performance:
gaining 0.8 lb a week
Goal Weight
183.0 lb
Still to go:
52.9 lb
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Dhanaram's Weight History
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Dhanaram's Recent Food & Exercise
4 servings Mcvitie's Light Digestive
1 1/2 servings Subway Hara Bhara Kebab
1
medium
Apples
Badminton
Swimming (slow)
view diet calendar
