DerekDiaz

Start Weight:(13 Apr 14) 220.0 lb
Current Weight:(14 Mar 17) 169.0 lb
Goal Weight:154.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 13 Apr 14

DerekDiaz's Weight History



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DerekDiaz's journal

14 March 2017

Yay!
on diet Atkins  

22 July 2014

Probably water weight. I ate a lot of carbs recently. My 'real' weight is probably 218
on diet Atkins  

DerekDiaz's Recent Food & Exercise

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DerekDiaz's Own Activity

DerekDiaz recorded a Journal Entry and a Weight Entry at 169.0 lb.

DerekDiaz's Buddies

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Atkins Recent Activity

diehard3 recorded a Journal Entry.
tevers updated their Food Diary.
RoseTampa supported Lindart's Journal Entry.
cutetony updated their Food Diary.
LO-Carb Karen supported mvergenz's Weight Entry.
mgirll recorded a Weight Entry at 183.8 lb.
YellowTrucker recorded a Weight Entry at 337.6 lb.
eberg13 recorded a Weight Entry at 178.0 lb.