Start Weight:(13 Apr 14) 220.0 lb
Current Weight:(22 Jul 14) 222.0 lb
Goal Weight:185.0 lb
following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 13 Apr 14

DerekDiaz's Weight History

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DerekDiaz's journal

22 July 2014

Probably water weight. I ate a lot of carbs recently. My 'real' weight is probably 218
on diet Atkins  

13 April 2014

It starts!
on diet Atkins  

DerekDiaz's Recent Food & Exercise

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Atkins Recent Activity

travelcat recorded a Weigh In at 202.8 lb.
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Shari22 recorded a Weigh In at 114.4 lb.
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Roobert commented on their Weigh In.
ioaq5100 updated their Exercise Diary.