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Deonjvr
Deonjvr
Joined August 2014
Posts
3
Following
0
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0
Weight History
Start Weight
189.6 lb
Lost so far:
4.4 lb
Current Weight
194.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
163.1 lb
Still to go:
30.9 lb
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Deonjvr's Weight History
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Deonjvr's Recent Food & Exercise
1 serving Kauai Thai Chicken Wrap
1 serving Nando's Grilled Chicken Salad
1 cup flowerets Broccoli Flower Clusters
Circuit Training
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar
