Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(30 Jan 17) 298.0 lb
Goal Weight:250.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

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The South Beach Diet Recent Activity

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