Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(07 May 12) 217.0 lb
Goal Weight:200.0 lb
following: The South Beach Diet
performance: losing 1.4 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

Delta69's Recent Activity

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The South Beach Diet Recent Activity

mzzvirgo recorded a Weigh In at 280.2 lb.
oldasamule recorded a Weigh In at 250.0 lb.
witchmd53 recorded a Weigh In at 152.6 lb.
Sliding into 50 recorded a Weigh In at 133.4 lb.
Jamilya recorded a Weigh In at 147.5 lb.
CatHerder2 recorded a Weigh In at 208.8 lb.
Heather1 recorded a Weigh In at 199.2 lb.
madigra recorded a Weigh In at 268.9 lb.