Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(31 Jan 16) 303.0 lb
Goal Weight:250.0 lb
following: The South Beach Diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

Delta69's Recent Activity

Delta69's Own Activity

No recent activity.

Delta69's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger commented on their Weigh In.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.
oldasamule recorded a Weigh In at 233.4 lb.
Ifeoma001 joined challenge FAST AFTER 8PM.
plg recorded a Weigh In at 164.0 lb.
Podkayne52 recorded a Weigh In at 153.0 lb.
sissytwo recorded a Weigh In at 215.2 lb.