Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(31 Jan 16) 303.0 lb
Goal Weight:250.0 lb
following: The South Beach Diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

Delta69's Recent Activity

Delta69's Own Activity

Delta69 updated their Food Diary.
Delta69 updated their Food Diary.
Delta69 recorded a Weigh In at 303.0 lb.

Delta69's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 189.6 lb.
ejcbelanger joined challenge Hydration Challenge (Drink water for weight loss!).
scottst recorded a Weigh In at 202.6 lb.
Denifit recorded a Weigh In at 191.0 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.