Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(07 May 12) 217.0 lb
Goal Weight:200.0 lb
following: The South Beach Diet
performance: losing 1.4 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

Delta69's Recent Activity

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The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 244.0 lb.
kimberly rae updated their Food Diary.
mdutcher recorded a Weigh In at 234.0 lb.
Atamas recorded a Weigh In at 179.5 lb.
oldasamule recorded a Weigh In at 253.0 lb.
witchmd53 recorded a Weigh In at 150.2 lb.
notoms recorded a Weigh In at 184.8 lb.
accenture recorded a Journal Entry and a Weigh In at 252.0 lb.