Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(31 Jan 16) 303.0 lb
Goal Weight:250.0 lb
following: The South Beach Diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

Delta69's Recent Activity

Delta69's Own Activity

No recent activity.

Delta69's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 150.6 lb.
MrsWitzke recorded a Weigh In at 179.0 lb.
Madlexi recorded a Weigh In at 183.0 lb.
notoms recorded a Weigh In at 183.6 lb.
judydlpn recorded a Weigh In at 193.8 lb.
scottst recorded a Weigh In at 209.0 lb.
Liane1225 recorded a Weigh In at 137.0 lb.
arnas recorded a Weigh In at 260.1 lb.