Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(07 May 12) 217.0 lb
Goal Weight:200.0 lb
following: The South Beach Diet
performance: losing 1.4 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

Delta69's Recent Activity

Delta69's Own Activity

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Delta69's Buddies

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The South Beach Diet Recent Activity

caz60 supported pet_wildcat's Weigh In.
Herbie recorded a Journal Entry.
bbddesiree recorded a Journal Entry and a Weigh In at 135.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 278.5 lb.
Teddy supported Herbie's Journal Entry.
Jason80 recorded a Weigh In at 201.0 lb.
weryl74 recorded a Weigh In at 154.0 lb.
mary1694 recorded a Weigh In at 233.5 lb.