Delta69

Start Weight:(03 Jan 12) 242.0 lb
Current Weight:(30 Jan 17) 298.0 lb
Goal Weight:250.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Nov 11

Delta69's Weight History


Delta69's Cookbook

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Delta69's journal

27 November 2011

Ready to do this!!
on diet The South Beach Diet  

Delta69's Recent Food & Exercise

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The South Beach Diet Recent Activity

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