| January 2017 |
| Mon 30th: |
1278 *
|
58%
|
fat: 77.23g |
| |
protein: 33.51g |
| |
carbs: 130.74g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
288 *
|
13%
|
fat: 17.16g |
| |
protein: 26.98g |
| |
carbs: 4.53g |
|
-
|
-
|
| Wed 17th: |
336 *
|
15%
|
fat: 8.60g |
| |
protein: 11.26g |
| |
carbs: 52.78g |
|
-
|
-
|
| Tue 16th: |
1271
|
58%
|
fat: 38.66g |
| |
protein: 90.24g |
| |
carbs: 154.07g |
|
-
|
-
|
| Mon 15th: |
1294 *
|
59%
|
fat: 34.68g |
| |
protein: 66.36g |
| |
carbs: 171.26g |
|
-
|
-
|
| Sun 14th: |
1361 *
|
62%
|
fat: 44.06g |
| |
protein: 102.66g |
| |
carbs: 159.53g |
|
-
|
-
|
| Fri 12th: |
1650 *
|
75%
|
fat: 63.35g |
| |
protein: 106.11g |
| |
carbs: 165.60g |
|
-
|
-
|
| Thu 11th: |
1705
|
78%
|
fat: 52.55g |
| |
protein: 90.53g |
| |
carbs: 239.48g |
|
-
|
-
|
| Wed 10th: |
1736
|
79%
|
fat: 60.05g |
| |
protein: 86.42g |
| |
carbs: 214.36g |
|
-
|
-
|
| Tue 9th: |
1308 *
|
59%
|
fat: 50.22g |
| |
protein: 80.10g |
| |
carbs: 123.44g |
|
-
|
-
|
| Mon 8th: |
1742 *
|
79%
|
fat: 80.12g |
| |
protein: 108.05g |
| |
carbs: 143.28g |
|
-
|
-
|
| Thu 4th: |
1537
|
70%
|
fat: 66.53g |
| |
protein: 94.25g |
| |
carbs: 136.71g |
|
-
|
-
|
| Wed 3rd: |
1569
|
71%
|
fat: 60.44g |
| |
protein: 91.81g |
| |
carbs: 162.13g |
|
-
|
-
|
| Tue 2nd: |
1680 *
|
76%
|
fat: 62.12g |
| |
protein: 62.85g |
| |
carbs: 217.53g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1252 *
|
57%
|
fat: 53.50g |
| |
protein: 65.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
1395 *
|
63%
|
fat: 68.00g |
| |
protein: 89.00g |
| |
carbs: 121.50g |
|
-
|
-
|
| May 2012 |
| Tue 15th: |
742 *
|
34%
|
fat: 15.68g |
| |
protein: 48.69g |
| |
carbs: 106.16g |
|
-
|
-
|
| Mon 7th: |
1308 *
|
59%
|
fat: 34.78g |
| |
protein: 95.15g |
| |
carbs: 176.69g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
913 *
|
42%
|
fat: 37.89g |
| |
protein: 33.79g |
| |
carbs: 129.95g |
|
-
|
-
|
| Wed 7th: |
1451
|
66%
|
fat: 38.08g |
| |
protein: 88.13g |
| |
carbs: 202.53g |
|
-
|
-
|
