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Debobonn
Debobonn
Joined July 2010
Posts
38
Following
1
Followers
1
Weight History
Start Weight
277.0 lb
Lost so far:
3.9 lb
Current Weight
273.1 lb
Performance:
losing 2.0 lb a week
Goal Weight
130.0 lb
Still to go:
143.1 lb
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Debobonn's Weight History
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Following
tikilon
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Debobonn's Cookbook
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
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Debobonn's Recent Food & Exercise
1/2 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
1
slice
Swiss Cheese
1 tbsp Butter
Walking (slow) - 2/mph
Dance (fast step, aerobic)
Stretching (yoga)
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