Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Debinator
Journal
Debinator's Journal
Debinator's Profile
|
Send a Message
|
Weight History
showing entries 26 to 30 of 159
Page:
Prev
...
2
3
4
5
6
7
8
9
10
...
Next
03 January 2014
Weigh-in:
170.6 lb
lost so far:
0 lb
still to go:
20.6 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
01 September 2013
Weigh-in:
162.8 lb
lost so far:
7.2 lb
still to go:
12.8 lb
Diet followed poorly
add comment
losing 0.1 lb a week
13 June 2013
Weigh-in:
163.8 lb
lost so far:
6.2 lb
still to go:
13.8 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
07 June 2013
Finally got back into the habit of recording my calorie intake- it seems the only way for me to lose weight is to be accountable for every single calorie. I have also had to change up my exercise routine- every now and then I gotta shake things up. I'll never change my Kenpo Karate Base, as i am whole heartedly addicted, but i will have to remember to change up my additional exercise. ( I am really enjoying bicycling currently even if I don't log every ride)
add comment
07 June 2013
Weigh-in:
164.4 lb
lost so far:
5.6 lb
still to go:
14.4 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
Other Related Links
Members
Members
Forums
Debinator's weight history
view complete history