Davidnguyenh57

Joined August 2018

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Weight History

Start Weight

123.5 lb

Lost so far: 7.7 lb

Current Weight

131.2 lb
Performance: gaining 2.6 lb a week

Goal Weight

145.5 lb

Still to go: 14.3 lb

Davidnguyenh57's Weight History

	florentin20
	last weighin: gaining 0.8 lb a week

	2 1/2 servings Quaker Flocons d'avoine (40g)
	20 g Miel
	1/2 serving Carrefour Framboises Congelées
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph
	Running - 6/mph