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DaveR73
DaveR73
Joined July 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
56.0 lb
Current Weight
164.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
11.0 lb
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DaveR73's Weight History
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DaveR73's Recent Food & Exercise
1
coffee cup
Coffee with Milk
1 serving Yoplait Original 99% Fat Free Yogurt - Cherry Orchard
1 serving Planters Salted Peanuts (1 oz)
Bicycling (leisurely) - <10/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
