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Dasport
Dasport
Joined January 2012
Posts
158
Following
0
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0
Weight History
Start Weight
223.8 lb
Lost so far:
1.6 lb
Current Weight
225.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
185.0 lb
Still to go:
40.4 lb
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Dasport's Weight History
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Dasport's Recent Food & Exercise
1 1/2 servings PEScience Select Protein - Cookies 'N Cream
0.833 serving Sola Maple Pecan Chocolate Granola
1.58 oz Blueberries
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
view diet calendar