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DasDave

Start Weight:	(13 Jul 12) 320.0 lb
Current Weight:	(26 Jan 13) 317.0 lb
Goal Weight:	200.0 lb

following: DasDave's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Jul 12

DasDave's Weight History

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13 July 2012

We start today...0 down and 117 to go. I am hoping that between this and keeping good track of intake I can finally dig in and kick off this extra weight. ...

on diet DasDave's own diet

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DasDave's Recent Food & Exercise

	1 serving French Fries (Medium)
	4 medium Strawberries
	1 serving Cherry Coke (Small Cup)
	Exercise machine (moderate)
	Circuit Training
	Exercise machine (moderate)

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