| February 2013 |
| Fri 1st: |
1645 *
|
43%
|
fat: 71.14g |
| |
protein: 95.32g |
| |
carbs: 163.69g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
475 *
|
12%
|
fat: 18.03g |
| |
protein: 43.65g |
| |
carbs: 34.79g |
|
-
|
-
|
| Tue 29th: |
1660 *
|
44%
|
fat: 54.53g |
| |
protein: 94.61g |
| |
carbs: 210.64g |
|
4144*
|
 2484
|
| Sat 26th: |
1170 *
|
31%
|
fat: 60.11g |
| |
protein: 61.53g |
| |
carbs: 100.48g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
2961 *
|
78%
|
fat: 123.45g |
| |
protein: 113.61g |
| |
carbs: 352.64g |
|
4187*
|
1226
|
| October 2012 |
| Tue 9th: |
1445 *
|
38%
|
fat: 61.74g |
| |
protein: 73.33g |
| |
carbs: 151.19g |
|
-
|
-
|
| Mon 1st: |
2176 *
|
57%
|
fat: 118.71g |
| |
protein: 108.15g |
| |
carbs: 186.01g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
2385 *
|
63%
|
fat: 108.57g |
| |
protein: 80.19g |
| |
carbs: 279.96g |
|
-
|
-
|
| Wed 12th: |
1991 *
|
52%
|
fat: 93.24g |
| |
protein: 74.19g |
| |
carbs: 219.88g |
|
-
|
-
|
| Tue 11th: |
824 *
|
22%
|
fat: 33.25g |
| |
protein: 54.71g |
| |
carbs: 77.77g |
|
-
|
-
|
| Mon 10th: |
918 *
|
24%
|
fat: 36.28g |
| |
protein: 60.10g |
| |
carbs: 85.90g |
|
-
|
-
|
| Fri 7th: |
824 *
|
22%
|
fat: 33.25g |
| |
protein: 54.71g |
| |
carbs: 77.77g |
|
-
|
-
|
| Wed 5th: |
628 *
|
17%
|
fat: 22.82g |
| |
protein: 42.48g |
| |
carbs: 62.46g |
|
-
|
-
|
| Mon 3rd: |
2292 *
|
60%
|
fat: 121.68g |
| |
protein: 145.28g |
| |
carbs: 149.33g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
3641 *
|
96%
|
fat: 143.79g |
| |
protein: 141.09g |
| |
carbs: 449.96g |
|
-
|
-
|
| Tue 28th: |
2889 *
|
76%
|
fat: 138.76g |
| |
protein: 80.74g |
| |
carbs: 337.89g |
|
-
|
-
|
| Mon 27th: |
2770 *
|
73%
|
fat: 142.00g |
| |
protein: 89.00g |
| |
carbs: 303.00g |
|
-
|
-
|
| Sun 26th: |
1533 *
|
40%
|
fat: 37.32g |
| |
protein: 65.52g |
| |
carbs: 254.37g |
|
-
|
-
|
| Sat 25th: |
3260 *
|
86%
|
fat: 144.39g |
| |
protein: 107.21g |
| |
carbs: 382.29g |
|
-
|
-
|
| Fri 24th: |
4563 *
|
120%
|
fat: 209.87g |
| |
protein: 195.05g |
| |
carbs: 493.86g |
|
-
|
-
|
