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Damuta's Journal

Damuta's Profile |Send a Message | Weight History

showing entries 6 to 10 of 39

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29 June 2012

Weigh-in: 272.4 lb

lost so far: 0 lb

still to go: 82.4 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

28 June 2012

quicking smoking and my cokes and trying to stick to a cal intake is hard but i know i can do it .....

Weigh-in: 273.4 lb

lost so far: 0 lb

still to go: 83.4 lb

Diet followed 100%

add comment losing 4.2 lb a week

27 June 2012

Weigh-in: 274.0 lb

lost so far: 0 lb

still to go: 84.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

25 June 2012

Weigh-in: 275.0 lb

lost so far: 0 lb

still to go: 85.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

22 June 2012

OK so this is hard one ..... last year around this time i got my heart torn out so after this i took a good look at my self and deiced that it was time for a new start to me ... I lost 15 pounds and was proud of my self it took a lot of dedication and work that at the time i was happy to do but as time went on and other life things raised i made one bad decision after another and here is stand with all 15 lbs back and and 5 to add on ..... ugh i need that same dedication again so here i go i my a life style change and praying that i keep it this time ....

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