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DRosvall's Journal

DRosvall's Profile |Send a Message | Weight History

showing entries 11 to 15 of 61

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14 June 2009

Weigh-in: 189.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed 100%

add comment losing 3.0 lb a week

07 June 2009

Weigh-in: 192.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment steady weight

31 May 2009

Getting ready to go back onto Phase 1 of South Beach. I've been running 30 minutes on the treadmill every day for a month and have only dropped about 5-6 pounds. My hope is that Phase 1 for 2-weeks will help me shed another 10-12 and get me down to 180.

Weigh-in: 192.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed N/A

add comment steady weight

05 October 2008

Weigh-in: 192.0 lb

lost so far: 0 lb

still to go: 27.0 lb

Diet followed poorly

add comment losing 0.3 lb a week

07 September 2008

Weigh-in: 193.0 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed poorly

add comment losing 1.5 lb a week

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