DDH3106
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
271.0 lb
Lost so far: 40.0 lb

Current Weight
231.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 81.0 lb

DDH3106's Weight History


DDH3106's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Atkins


DDH3106's journal

23 January 2013

Today is the beginning of my new life. My goal is to lose weight and become. I cannot continue as this pace. With God's help and my determination it ...
on diet Atkins  

DDH3106's Recent Food & Exercise


DDH3106's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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