DDH3106
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
271.0 lb
Lost so far: 40.0 lb

Current Weight
231.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 81.0 lb

DDH3106's Weight History


DDH3106's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links

Members

Atkins


DDH3106's journal

23 January 2013

Today is the beginning of my new life. My goal is to lose weight and become. I cannot continue as this pace. With God's help and my determination it ...
on diet Atkins  

DDH3106's Recent Food & Exercise


DDH3106's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

DDH3106's Recent Activity

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