DARTTC - Member

DARTTC

Joined January 2009

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Weight History

Start Weight

360.0 lb

Lost so far: 25.0 lb

Current Weight

335.0 lb
Performance: losing 7.0 lb a week

Goal Weight

240.0 lb

Still to go: 95.0 lb

DARTTC's Weight History

	1/2 cup Milk (2% Lowfat with Added Vitamin A)
	1 serving Amplify Creamy Chocolate Smoothie
	1 serving Southern Home Shredded Mild Cheddar Natural Cheese
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)