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D1srupta's Journal

 
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25 March 2018

Weigh-in: 288.0 lb lost so far: 60.0 lb still to go: 38.0 lb Diet followed reasonably well
   (1 comment) losing 2.8 lb a week

18 March 2018

I have been back on Keto for a little while now and I am feeling well thus far, but my girlfriend has recently started Keto as well and I am attempting to find recipes for her as she and I have different food preferences.

Right now I'm trying to find various kinds of sweets that are either reasonably priced or relatively simple to make.

One item I would specifically like to know how to make is how to make chocolate sweeter without it being grainy from the Erythritol. Is there a recipe out there that anyone might be aware of that makes it possibly to make sugar free chocolate for her? I found some bars online, Lily's brand, that I might go with for now but at nearly $4 a bar she'd get upset at me if she found out I had been buying that.

If I could make her basic chocolate bars that would help immensely as she loves chocolate. It would be easy to incorporate nuts and such afterwards once I found a good sugar free chocolate recipe.

18 March 2018

Weigh-in: 290.8 lb lost so far: 57.2 lb still to go: 40.8 lb Diet followed poorly
   add comment gaining 0.7 lb a week

22 January 2018

Weigh-in: 285.3 lb lost so far: 62.7 lb still to go: 35.3 lb Diet followed reasonably well
   add comment losing 3.4 lb a week

15 January 2018

Weigh-in: 288.7 lb lost so far: 59.3 lb still to go: 38.7 lb Diet followed reasonably well
   add comment losing 13.2 lb a week

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