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Débora Wojakevicz
Débora Wojakevicz
Joined October 2016
Posts
72
Following
52
Followers
36
Weight History
Start Weight
165.3 lb
Lost so far:
13.4 lb
Current Weight
151.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
132.3 lb
Still to go:
19.6 lb
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Débora Wojakevicz's Weight History
view Débora Wojakevicz's complete history
Following
sandyprincis
last weighin:
losing 0.3 lb a week
Tatiane silva.
last weighin:
losing 2.6 lb a week
GBritto
last weighin:
steady
gomesjuliane
last weighin:
losing 1.3 lb a week
view all
Débora Wojakevicz's Cookbook
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 76kcal | fat: 6.14g | carbs: 4.04g | prot: 2.81g
Pão Sueco Low Carb
Pão sueco sem farinha, somente sementes.
cals: 212kcal | fat: 21.57g | carbs: 3.32g | prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
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Débora Wojakevicz's Recent Food & Exercise
1 serving Spoleto Tomate Seco
48 g Ovo
80 g Focaccia Italiana
Sitting
Desk Work
Watching TV/Computer
view diet calendar