D'Lite - Member

D'Lite

Joined April 2018

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Weight History

Start Weight

185.0 lb

Lost so far: 5.0 lb

Current Weight

190.0 lb
Performance: losing 1.0 lb a week

Goal Weight

135.0 lb

Still to go: 55.0 lb

D'Lite's Weight History

	rosio19
	last weighin: gaining 0.7 lb a week

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	1 cup Cooked Green Peppers and Onions (Fat Added in Cooking)
	3 oz Ground Beef (80% Lean / 20% Fat)
	1 1/2 servings Johnsonville Ground Mild Italian Sausage
	Stair Climber (Stepper)
	Walking (exercise) - 3.5/mph
	Basketball