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Weight History
showing entries 31 to 35 of 56
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12 November 2007
Weigh-in:
476.0 lb
lost so far:
34.0 lb
still to go:
201.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
09 November 2007
Friday core journal
Breakfast
2 breakfast burritos (8 WPA)
32 oz water
Lunch
Taco couscous (core recipe)
baby carrots
32 oz water
(1 comment)
08 November 2007
Thursday core food journal
Breakfast
2 sm apples
grapes
24 oz water
Lunch
WW crockpot chili (core)
baby carrots
32 oz water
Dinner
Salad w/ grilled chicken breast
24 oz water
(1 comment)
07 November 2007
Wednesday core food journal
Breakfast
2 apples
banana
24oz water
Lunch
WW chili
baby Carrots
32 oz water
Dinner
Brown Rice
Chicken Stir-Fry
32 oz water
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06 November 2007
tuesday core journal
breakfast
banana
grapes
24 oz water
lunch
WW pasta
chicken
baby carrots
32 oz water
Dinner
Turkey Burger
Acorn Squash
32 oz water
(1 comment)
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Craig Behnke's weight history
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