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Weight History
showing entries 26 to 30 of 56
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16 November 2007
Friday core journal
Breakfast
Banana
grapes
24 oz water
Lunch
WW Chili
baby carrots
32 oz water
Dinner
Pork Chop
Mixed veggies
32 oz water
add comment
15 November 2007
Thursday core journal
Breakfast
ham
eggs
32 oz water
Lunch
crockpot chili
baby carrots
32 oz water
Dinner
Baked Chicken
salad
32 oz water
add comment
14 November 2007
Wednesday core journal
Breakfast
Ham
Eggs
32 oz water
Lunch
crock pot chili (core)
baby carrots
32 oz water
Dinner
Progresso tomato soup
mixed veggies
32 oz water
add comment
13 November 2007
tuesday core journal
breakfast
banana
grapes
24 oz water
lunch
chicken chili
baby carrots
32 oz water
Dinner
Salad w/ grilled chicken breast
32 oz water
add comment
12 November 2007
Weigh-in:
476.0 lb
lost so far:
34.0 lb
still to go:
201.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
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Craig Behnke's weight history
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