Copperlog - Member

Copperlog

Joined January 2016

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Following

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Weight History

Start Weight

175.3 lb

Lost so far: 1.1 lb

Current Weight

176.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

154.3 lb

Still to go: 22.0 lb

I am 63, married. We both play bowls & enjoy each others company.

Copperlog's Weight History

Just Show Up!

	1 medium Bananas
	3 regular slices Whole Wheat Bread
	1 teacup Tea with Milk
	Housework
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph