Start Weight:(01 Sep 16) 230.0 lb
Current Weight:(01 Sep 16) 230.0 lb
Goal Weight:210.0 lb
following: Slow Carb Diet
performance: Steady

FatSecret member since: 05 Apr 11

ConMan's Weight History

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Slow Carb Diet

ConMan's journal

29 August 2016

Restarted a fitness plan with T25 and "SlowCarb" type plan. Close to Whole30 (not drinking and avoiding white carbs). Low fruit (only purple or blue ...
on diet The Paleo Diet  

05 April 2011

Here we go. Time to get skinny.
on diet Abs Diet  

ConMan's Recent Food & Exercise

ConMan's Recent Activity

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Other Member Diet Recent Activity

Happi Horse recorded a Weight Entry at 135.0 lb.
revvit updated their Food Diary.
Carol Crosby updated their Exercise Diary.
Frosty Heimdall supported HCB's Journal Entry.
CaseyJo recorded a Weight Entry at 172.5 lb.
The Wolbster updated their Food Diary.
warrenwinter commented on their Journal Entry.
cathywillow recorded a Weight Entry at 311.0 lb.