Start Weight:(01 Sep 16) 230.0 lb
Current Weight:(01 Sep 16) 230.0 lb
Goal Weight:210.0 lb
following: Slow Carb Diet
performance: Steady

FatSecret member since: 05 Apr 11

ConMan's Weight History

Other Related Links


Slow Carb Diet

ConMan's journal

29 August 2016

Restarted a fitness plan with T25 and "SlowCarb" type plan. Close to Whole30 (not drinking and avoiding white carbs). Low fruit (only purple or blue ...
on diet The Paleo Diet  

05 April 2011

Here we go. Time to get skinny.
on diet Abs Diet  

ConMan's Recent Food & Exercise

ConMan's Recent Activity

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Other Member Diet Recent Activity

Keilin_4 supported losing_lily's Journal Entry.
kirk_to_enterprise and loveshope26 are now buddies.
chantalbella recorded a Weight Entry at 179.0 lb.
jacksoncarmen182 recorded a Weight Entry at 266.0 lb.
poofwizard recorded a Journal Entry.
ehead recorded a Weight Entry at 280.3 lb.
harmonika commented on their Journal Entry.
Cass3918 updated their Food Diary.