Start Weight:(01 Sep 16) 230.0 lb
Current Weight:(01 Sep 16) 230.0 lb
Goal Weight:210.0 lb
following: Slow Carb Diet
performance: Steady

FatSecret member since: 05 Apr 11

ConMan's Weight History

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Slow Carb Diet

ConMan's journal

29 August 2016

Restarted a fitness plan with T25 and "SlowCarb" type plan. Close to Whole30 (not drinking and avoiding white carbs). Low fruit (only purple or blue ...
on diet The Paleo Diet  

05 April 2011

Here we go. Time to get skinny.
on diet Abs Diet  

ConMan's Recent Food & Exercise

ConMan's Recent Activity

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Other Member Diet Recent Activity

joyceharvey recorded a Weigh In at 244.0 lb.
ChicaLean commented on their Weigh In.
Oliverismoi commented on BNFineGirl's Journal Entry.
Sugar Waffle supported AllieLittles's Weigh In.
shellie320 recorded a Weigh In at 170.0 lb.
kelvin burton added Dyhane's Fruit Smoothie recipe to their cook book.
CassandraXX updated their Exercise Diary.
Catdaddy327 recorded a Weigh In at 228.0 lb.