Start Weight:(01 Sep 16) 230.0 lb
Current Weight:(01 Sep 16) 230.0 lb
Goal Weight:210.0 lb
following: Slow Carb Diet
performance: Steady

FatSecret member since: 05 Apr 11

ConMan's Weight History

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Slow Carb Diet

ConMan's journal

29 August 2016

Restarted a fitness plan with T25 and "SlowCarb" type plan. Close to Whole30 (not drinking and avoiding white carbs). Low fruit (only purple or blue ...
on diet The Paleo Diet  

05 April 2011

Here we go. Time to get skinny.
on diet Abs Diet  

ConMan's Recent Food & Exercise

ConMan's Recent Activity

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Other Member Diet Recent Activity

Paris Varin updated their Food Diary.
shaikha22 recorded a Weight Entry at 92.6 lb.
Mptarry recorded a Weight Entry at 118.0 lb.
nemoplanetia updated their Food Diary.
Niester commented on cahyaningrino's Journal Entry.
bndud recorded a Weight Entry at 177.0 lb.
SaltyPleb supported DMZur's Journal Entry.
lizdemian recorded a Journal Entry and a Weight Entry at 138.5 lb.