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Weight History
showing entries 16 to 20 of 24
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14 March 2017
.Com as jacadas do carnaval tinha ido p/ 70,100 kg 😔😔. No dia 06/03 comecei a controlar alimentação. Ontem voltei p/ lowcarb. peso: 69kg. Agora é manter o foco e começar novamente !!!
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14 March 2017
Weigh-in:
152.1 lb
lost so far:
5.3 lb
still to go:
24.3 lb
Diet followed reasonably well
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gaining 0.4 lb a week
21 February 2017
Weigh-in:
151.0 lb
lost so far:
6.4 lb
still to go:
23.1 lb
Diet followed reasonably well
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gaining 2.7 lb a week
19 February 2017
Depois de 15 dias seguindo dieta certinho, hoje acabei já ando 😔 . não resisti e no lanche como 1 pão francês com margarina e 1 fatia de queijo prato + café com leite desnatado e adoçante. No jantar pão sírio com queijo minas e 1 fatia de presunto 😭😭
(9 comments)
17 February 2017
Weigh-in:
149.5 lb
lost so far:
7.9 lb
still to go:
21.6 lb
Diet followed reasonably well
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losing 1.1 lb a week
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