Clarise Jackson

Joined May 2017

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Weight History

Start Weight

228.0 lb

Lost so far: 0 lb

Current Weight

228.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 28.0 lb

Clarise Jackson's Weight History

	1 serving Great Value Sharp Cheddar Cheese
	1 cup Cooked Green Peppers and Onions (Fat Added in Cooking)
	1 cup cooked, shredded Beef
	Cardio
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph